Foods that can control diabetes for all

Diabetics should be completely controlled. Eating right is key to managing diabetes. There are some foods that will help minimize blood sugar and even throw your disease into reverse So what foods can be consumed by people with diabetes? Here are some natural foods that can control diabetes:

1. Red onion

Red onion have a compound that can block insulin-solving and stimulates the pancreas to produce insulin. Whether consumed raw or boiled.

2. Cinnamon

The study found that cinnamon reduces blood sugar levels naturally every day. You are advised to consume six grams of cinnamon each day untu achieve the desired effect. in addition, half a teaspoon of cinnamon powder every emotion in the diet also reduced blood glucose levels.

3. Gingko biloba

Ginkgo biloba is a herbal concoction that has been popular treat various penyaki. Extracts of the leaves may have good results in treating diabetes at an early stage.

4. Bitter gourd

Bitter gourd has several compounds that help in lowering blood sugar levels. Take one glass of bitter gourd juice every morning when stomach is empty to give the desired results.

5. Blueberry leaves

According to research blueberry leaves has given remarkable results in cleaning kebihah glucose in the blood. Soak a few leaves in hot water and drink three cups a day.

6. Ginseng

Asian ginseng is commonly used to treat diabetes. This herb stimulates the pancreas to produce insulin and increases the number of insulin receptors. It helps lower blood glucose levels.

7. Fenugreek and flaxseeds

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