MEDITATION TO REDUCE ANXIETY AND DEPRESSION

Meditation May Help Reduce Anxiety and Depression Interesting news in the world of complementary and alternative medicine: According to a systematic review and meta-analysis in Jama Internal Medicine, mindfulness meditation may improve symptoms of anxiety and depression — in the case of depression, possibly to the same degree as taking antidepressants.   Based on the studies the researchers reviewed, “[w]e

SYPHILIS

Syphilis for those who are infected Syphilis is a bacterial infection usually spread by sexual contact. The disease starts as a painless sore — typically on your genitals, rectum or mouth. Syphilis spreads from person to person via skin or mucous membrane contact with these sores. After the initial infection, the syphilis bacteria can lie dormant in your body for

KNOW ABOUT HIV/AIDS

What Is HIV/AIDS? You may have heard about HIV and AIDS, but many people don’t know the basic facts about them. HIV causes AIDS. HIV stands for human immunodeficiency virus. It breaks down the immune system — our body’s protection against disease. HIV causes people to become sick with infections that normally wouldn’t affect them. AIDS is short for acquired

HOW TO MAKE VAGINA TIGHT LIKE A VIRGIN

How to make vagina tight like a virgin   Every woman at some point in their life has to go through the problem of loose vagina. Usually the cause is for this condition is for childbirth or aging. In this article we will find out about the problems of a woman’s face from a loose vagina and some of the

ARE YOU PREGNANT?

Are you pregnant? 10 signs to confirm Many womens are just concerned about their pregnancy. They try to figure out early that she is pregnant or not. After unprotected intercourse many women are afraid to become pregnant. No tension, just write down the 10 definitive signs of pregnancy in your mind. Number 1: Spotting and Cramping of abdomen: After intercourse

BASIC FACTS ON HEARING LOSS

BASIC FACTS ON HEARING LOSS • Men are more likely than women to experience hearing loss. • 1 in 5 Americans have hearing loss in at least one ear. This is 48 million people and far exceeds previous hearing care industry estimates of app roximately 25 million.• 20% of the US population aged 12 years and older has hearing difficulties

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